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TEN THINGS YOU SHOULD KNOW BEFORE YOUR FIRST EXPEDITION RACE
Written by Angel Garbarino

Lifestyle - Adventure ::: Monday, 30 April 2012 08:00
TEN THINGS YOU SHOULD KNOW BEFORE YOUR FIRST EXPEDITION RACE

The following ten recommendations are meant to address some of the basics of Expedition Adventure Racing.  Some recommendations are accompanied by a training exercise, though none of these exercises are truly recommended.  By no means is this list exhaustive, nor is it anticipated to truly prepare you for your first Expedition Race.  These recommendations are complied by a variety of experienced racers, and re-written with a bit of humor.  Enjoy.

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ARWS #1 - ECUADOR RESULTS
Written by Pete Dobos

News - Expedition Racing ::: Wednesday, 25 April 2012 08:00
ARWS #1 - ECUADOR RESULTS

Thure was in trouble. His breathing was becoming more and more laboured as the race went on. Despite help from his Skandia team-mates, his condition continued to deteriorate as his body struggled and failed to cope with the demands of the altitude. He'd competed at this same race last year, finished it, and performed well with no hint of acute mountain sickness. This year however, the fickle nature of AMS had randomly decreed that he would suffer, and suffer badly. It was all monstrously unfair.

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TIME TO MEET YOUR MAKER
Written by Dana Clark

News - Events ::: Monday, 16 April 2012 08:00
TIME TO MEET YOUR MAKER

Your time is coming soon, this September to be exact. Gather your gear, notify your next of kin, and get ready to Meet Your Maker. Boasting a spectacular alpine environment, 90% single track, world-renowned Whistler trails, and a beer garden, 5 Peaks Adventures had me hook, line and sinker. Little did they know, they already had me at hello

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BENEFITS OF TRAIL RUNNING
Written by Breathe Magazine
Healthy Living - Fitness ::: Sunday, 15 April 2012 08:00
BENEFITS OF TRAIL RUNNING

Trail Running has many benefits and we here at Breathe thought we would take a stab at putting some of those down in a fun little illustration. Next time you get out for a run on your local trails, give a thought to some of these benefits and see if you can achieve point number 11.

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INTERNATIONAL ULTRA TO BE HELD AT GRAND CANYON
Written by Joel Perrella

News - Ultra Running ::: Wednesday, 11 April 2012 14:00
INTERNATIONAL ULTRA TO BE HELD AT GRAND CANYON

In less than two months 63 intrepid souls from 15 countries have thrown in their hats to compete in what is becoming one of 2012's most buzzed about staged ultra races. And with only five months before the start of the Grand to Grand Ultra (G2G), the 257 kilometer footrace is poised to become the most internationally attended staged ultra on US soil.

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